10 Reasons to Try EMDR

1. Improve Overall Health

EMDR can alleviate PTSD related stress. Research shows a significant link between reducing stress and your physical health.

2. Resolve Issues at any Age

EMDR may be used effectively for children, teenagers and adults.

3. Overcome Persistent Blocks

EMDR can relieve symptoms that talk and cognitive therapies cannot address as efficiently.

4. Relieve Chronic Symptoms

EMDR therapy can be cost effective as it can address the root cause of chronic symptoms.

5. Think and Feel Better

EMDR can neutralize negative thoughts and feelings, and strengthen positive ones.

6. Reduce Physical Symptoms

EMDR can calm flashbacks and other disruptive physiological (body) reactivity.

7. Increase Achievement

EMDR can be helpful in removing blocks to peak performance at work or at home.

8. Break Free from Old Patterns

EMDR can enhance your quality of life by unblocking negativity from the past distorting your present and future.

9. Build Resilience

EMDR can increase your ability to tolerate negative experiences and help you recover more quickly when they do occur.

10. Reclaim Personal Power

EMDR is supported by your body's natural healing process and allows your mind to define the meaning of your experience.

EMDR in the news 10 reasons to try EMDR Is EMDR for me?

In a short period of time, EMDR therapy helped me to recognize the sources and triggers of anger and to see how that anger is spilling out unnecessarily and capriciously on my family. I now feel confident that I can be a more engaged father and husband because I no longer withdraw when emotions swell.
-M.L.

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