Deborah Shough, LMHC

It is gratifying to see people shed patterns of behavior and ways of thinking that are not working and to move out of depression, and anxiety. EMDR can quickly open new perspectives on reality allowing clients to see solutions within themselves that they never knew were there.

In addition to being fully EMDR trained, I also have training and experience with mediation, bio-feedback (EM-Wave),Dialectical Behavior Therapy (DBT)dealing with distress tolerance, interpersonal effectinveness and emotion regulation. I am also certified in Moral Reconation Therapy (MRT) which examines life patterns and what drives them and changing them.

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I believe psychotherapy is a working and healing relationship, which means we both contribute and collaborate in the healing process. I strive to provide a warm, nonjudgemental, safe container for us to do our work in.  Close >>>